live principles

Embracing the negative Practice– How will the world be different and better when you’re gone? What mark will you have made? What influence will you have caused?– The only way to be comfortable with death is to understand and see yourself as something bigger than yourself; to choose values that stretch beyond serving yourself, that […]

1. Deny Trauma Principle: If we focus only on the past causes and try to explain things solely through cause and effect, we end up with determinism Paradigm: Your past does not determine your future, it is you in the here and now that determines your future. Principle: No experience is in and itself a